I haven't done a long bike ride since Taupo. Today was the day. I was a little nervous because last time I did the ride, my neck got stiff and it made climbing Ararimu Hill impossible at the end.
Today was fine although my joints are now reminding me that stretching and core conditioning are very important.
Interesting, I had a peek back on last year's blog. I'm heaps fitter this time round. Day 6 was a 50 minute walk last year. This year it's a 75k bike ride. No way would I have managed 75ks on the bike last year.
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