To say I've done 5 hardish sessions, I'm not suffering at all. Legs are a tinsy bit achy following yesterday's pump but I didn't notice it while I was on the Turbo Trainer today. I class an hour on the turbo as 20ks so my tote is 60km. Going for the biggy tomorrow, 75ks.
I've not been paying much attention to diet which I need to start doing if I'm going to get 10kgs off. Haven't weighed myself either, so haven't got a clue whether it's having an effect. Manana!!
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